Wellness & beauty in Ahrntal valley and Sand in Taufers/Campo Tures

Relaxing and Switching Off

Relaxation is all too often forgotten while on vacation. Along those lines, you’ve worked hard for the entire year and have more than earned a couple of days to relax. In the in Ahrntal valley and Sand in Taufers/Campo Tures, an active vacation and a relaxation vacation can be very well combined with each other. After a long hike in the mountains or an invigorating ski tour, there is nothing nicer than a relaxing massage and then a trip to the sauna. The many health spa hotels in the Ahrntal Valley and Sand in Taufers/Campo Turesare at the very highest level, and with their oases of wellness, they offer everything that could be expected of a modern health-related landscape. The health spa area of the Cascade in Sand in Taufers/Campo Tures which is accessible to the public offers an extensive choice of saunas, steam baths, and quiet zones. Giving free rein to the soul becomes effortless there.
Highlight - Cascade SAUNA

Cascade Wellness & Relax

Sweating in scenting holes
Sauna guests can sweat in six different holes, made, among others, of pine, fir wood and, birchwood. Who wants can take a steam bath or relax in the warm room. Particularly appreciated is the responsible oft he sauna, pouring water on the hot rocks. After the sauna a dip in the outdoor pool, separated from the bathing area, is recommended.

Swimming

With a great number of wellness hotels and hotels with swimming pool or indoor swimming pool, the aquatic center Cascade Relaxbad with the ecological pond and the many alpine lakes, the Ahrntal valley in South Tyrol is predestined to be the holiday destination for swimmers.

Swimming is a natural therapy for our health
Did you know that from the first swimming movements on the cold stimulus leads the blood circulation to the external vessels, therefore it’s a perfect training for our vessels? Moreover, the boost of water while swimming relieves articulations and ligaments. Swimming trains the whole circulation and has positive effects on lungs and breath. Thanks to the constant work of the muscles during the swimming the organism increases the consumption of oxygen. Swimming is also relaxing and contributes to work off stress.

Alpin Royal Day Spa
Alpin Royal Day Spa
Mühlegg 98
39030 St. Johann/Ahrntal valley
details
Apparthotel Sonnwies
Apparthotel Sonnwies
Schusterfeld 22
39030 Mühlwald / Selva dei Molini
details
CASCADE Sauna
CASCADE Sauna
Industriestraße / Via industriale 2
39032 Sand in Taufers / Campo Tures
details
Sportalm Sauna
Sportalm Sauna
Maurlechenfeld 2 a
39030 Luttach/Ahrntal valley
details
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